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Contact Info. | |
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101-1200 Lonsdale Ave.
North Vancouver, BC
V7M 3H6
T. 604-990-6888
F. 604-990-1113
E. Email Us | |
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Hours | |
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M-W 9:30-6:00
T 9:30-8:00
F 9:30-6:00
S 9:30-6:00
S 11:00-5:00 Next Event
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| Articles - Training |
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Recovery Strategies (Part 1) - Dr. Jen Turner Recovery Strategies (Part 2) - Dr. Jen Turner Immune Boosters for Runners (pdf) - Julie Bowman Foam Roller (pdf) - One of the most useful pieces of equipment for your training... Commonly Asked Questions and Answers - Keith Nicoll Pooling Your Talents (pdf) - Lynn Williams E Load Article |
| Articles - Sports Medicine |
| Iliotibial Band Syndrome - by Jen Keefer, Physiotherapist Achilles Tendonitis - by Jen Keefer, Physiotherapist Shin Splints - by Tom Skinner Plantar Fasciitis (pdf) - by Jen Keefer, Physiotherapist RICE - Rest, Ice, Compress, Elevate - by North Shore Orthopaedic & Sports Clinic |
| Articles - Trail Running |
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Benefits of Trail Running - by Carl Tessmann Trail Reviews |
| Articles - Miscellaneous |
| Stein Valley Trip Report 2005 - Tom Skinner Glossary of Running Terms Lost Souls 100k Race Report - Glen Pacé 2003 Half Knacker 2003 World Youth Games - Winter Wins Bronze Keith Nicoll Wins Chamber Young Entrepreneur Award |
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Blue Seventy Helix |
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